Unscripted. Unshackled. Uncouth. What you are about to hear is for mature ears only. Featuring Miguel Fuller, Holly O'Connor, and Scotty The Body from the Miguel & Holly Show on HOT 101.5 uncensored.
Everyone manages anger differently. One of us has punched a wall—bonus points if you guess who! We also go over tips we’ve learned on how to BEST manage anger and how our relationships have improved because of it. Mostly, anyway!
Filetype: MP3 - Size: 57.61MB - Duration: 41:57 m (192 kbps 44100 Hz)
Feeling great one day and terribly lost the next? You’re not alone. We’re feeling ALL the feelings too, and we welcome Dr. Upshaw from NeuroSpa TMS to give us some advice on how to handle the roller coaster of emotions we’re all on!
Filetype: MP3 - Size: 65.56MB - Duration: 47:44 m (192 kbps 44100 Hz)
Growing up in the 80s and 90s meant family dinner nights and penny pinching at the grocery store. We talk about the cereal we WISH we could have gotten, and more nostalgia from the past!
Filetype: MP3 - Size: 54.23MB - Duration: 39:29 m (192 kbps 44100 Hz)
Miguel got angry over a video of protestors in Michigan and we realize this pandemic has turned political. Since we lean liberal here, we invite conservative-leaning John Senning from Drew Garabo Live on 102.5 The Bone to chat. How do we fix our country?
Filetype: MP3 - Size: 67.96MB - Duration: 49:29 m (192 kbps 44100 Hz)
What begins as Holly’s frustration about the guys mispronouncing a word ends with our VERY different bedtime routines. And somehow we end up on our high horse as we talk through Scott’s routine. Get a step ladder, you’ll need it!
Filetype: MP3 - Size: 41.8MB - Duration: 30:26 m (192 kbps 44100 Hz)
We may have reached a breaking point as Holly goes through a (VERY) conflicting rundown of all the things we’ve heard about the virus over the last month. On a positive note, M+H Fam member Rob planned out a BEAUTIFUL bday for his wife in the quarantine!
Filetype: MP3 - Size: 57.26MB - Duration: 41:41 m (192 kbps 44100 Hz)
We get REAL deep today about life’s purpose and how to live your best life. Bookmark this one for times when starting over is the only option.
Filetype: MP3 - Size: 52.3MB - Duration: 38:05 m (192 kbps 44100 Hz)
Holly has been getting TMS treatment for depression since March with pretty amazing results. We talk to Dr. Nate Upshaw from NeuroSpa TMS about how it works and whether it’s right for you. Plus Miguel calls out Scotty for uncomfortable behavior at home!
Filetype: MP3 - Size: 63.44MB - Duration: 46:11 m (192 kbps 44100 Hz)
Miguel’s boyfriend Abe hops on the phone to deliver bad news to Scotty. We also get an email from an M+H fam member looking for advice on how to move past feeling shame surrounding sex.
Filetype: MP3 - Size: 49.38MB - Duration: 35:57 m (192 kbps 44100 Hz)
TRIGGER WARNING: Holly’s friend Amanda is currently fighting COVID-19. Hearing her speak about her experience will be an eye-opener. What does it sound and feel like to contract this virus? Also covered: our Easter traditions and religious upbringings.
Filetype: MP3 - Size: 85.91MB - Duration: 1:02:33 m (192 kbps 44100 Hz)